/* =========================
   共通
========================= */
.trainer-page-intro {
  margin-bottom: 40px;
}

.trainer-empty {
  text-align: center;
  color: #666;
  margin-top: 24px;
}

/* =========================
   一覧
========================= */
.trainer-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 28px;
  position: relative;
  z-index: 1;
}

.trainer-card {
  position: relative;
  z-index: 1;
  background: #fff;
  border: 1px solid #e8edf3;
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.05);
  transition: transform 0.25s ease, box-shadow 0.25s ease;
}

.trainer-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.09);
}

.trainer-card__thumb {
  display: block;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: #f4f7fb;
}

.trainer-card__thumb img {
  display: block;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.trainer-card__body {
  padding: 22px;
}

.trainer-card__position {
  display: inline-block;
  margin: 0 0 10px;
  padding: 4px 10px;
  border-radius: 999px;
  background: #eef5ff;
  color: #1e5fbf;
  font-size: 0.8rem;
  font-weight: 700;
  line-height: 1.4;
}

.trainer-card__name {
  margin: 0 0 12px;
  font-size: 1.35rem;
  line-height: 1.4;
  word-break: break-word;
}

.trainer-card__name a {
  color: inherit;
  text-decoration: none;
}

.trainer-card__oneword {
  margin: 0 0 18px;
  color: #555;
  font-size: 0.96rem;
  line-height: 1.8;
  min-height: 3.6em;
  word-break: break-word;
}

.trainer-card__stats {
  display: grid;
  gap: 10px;
  margin-bottom: 18px;
}

.trainer-card__stat {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  padding-bottom: 10px;
  border-bottom: 1px solid #edf1f5;
}

.trainer-card__label {
  color: #666;
  font-size: 0.92rem;
  line-height: 1.6;
}

.trainer-card__value {
  font-weight: 700;
  line-height: 1.6;
  text-align: right;
  white-space: nowrap;
}

.trainer-card__buttons {
  display: flex;
  gap: 10px;
  margin-top: 18px;
}

.trainer-btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  width: 100%;
  padding: 0 16px;
  border-radius: 999px;
  text-decoration: none;
  font-weight: 700;
  line-height: 1.4;
  text-align: center;
  transition: 0.2s ease;
  box-sizing: border-box;
}

.trainer-btn--solid {
  background: #0f172a;
  color: #fff;
}

.trainer-btn--solid:hover {
  opacity: 0.9;
  color: #fff;
}

/* =========================
   ページネーション
========================= */
.trainer-pagination {
  position: relative;
  z-index: 999;
  clear: both;
  margin-top: 40px;
  text-align: center;
}

.trainer-pagination ul {
  display: inline-flex;
  flex-wrap: wrap;
  justify-content: center;
  gap: 8px;
  margin: 0 !important;
  padding: 0 !important;
  list-style: none !important;
  background: transparent !important;
  border: none !important;
  box-shadow: none !important;
}

.trainer-pagination li {
  margin: 0 !important;
  padding: 0 !important;
  list-style: none !important;
  background: transparent !important;
  border: none !important;
  box-shadow: none !important;
}

.trainer-pagination ul::before,
.trainer-pagination ul::after,
.trainer-pagination li::before,
.trainer-pagination li::after,
.trainer-pagination a::before,
.trainer-pagination a::after,
.trainer-pagination span::before,
.trainer-pagination span::after {
  content: none !important;
  display: none !important;
}

.trainer-pagination a.page-numbers,
.trainer-pagination span.page-numbers {
  display: inline-flex !important;
  align-items: center;
  justify-content: center;
  min-width: 44px;
  height: 44px;
  padding: 0 14px;
  border-radius: 999px;
  background: #fff !important;
  color: #333 !important;
  text-decoration: none !important;
  line-height: 1 !important;
  box-sizing: border-box;
  border: 1px solid #d9e0e8 !important;
  box-shadow: none !important;
}

.trainer-pagination a.page-numbers:hover {
  background: #f7f9fc !important;
  color: #333 !important;
  border-color: #d9e0e8 !important;
}

.trainer-pagination .current,
.trainer-pagination span.current,
.trainer-pagination .page-numbers.current,
.trainer-pagination span.page-numbers.current {
  background: #0f172a !important;
  color: #fff !important;
  border-color: #0f172a !important;
}

/* =========================
   詳細ページ 上部のみ独自デザイン
========================= */
.trainer-single__article {
  max-width: 900px;
  margin: 0 auto;
}

.trainer-single__header--center {
  margin-bottom: 32px;
  text-align: center;
}

.trainer-single__position {
  display: inline-block;
  margin: 0 0 12px;
  padding: 5px 12px;
  border-radius: 999px;
  background: #eef5ff;
  color: #1e5fbf;
  font-size: 0.82rem;
  font-weight: 700;
  line-height: 1.4;
}

.trainer-single__title {
  margin: 0 0 12px;
  font-size: 2rem;
  line-height: 1.4;
  word-break: break-word;
}

.trainer-single__meta {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: 12px;
  margin-bottom: 0;
  color: #555;
  font-size: 1rem;
  line-height: 1.8;
  flex-wrap: wrap;
}

.trainer-single__thumb--center {
  margin: 0 auto 40px;
  text-align: center;
}

.trainer-single__thumb--center img {
  display: inline-block;
  width: 100%;
  max-width: 520px;
  height: auto;
  border-radius: 18px;
}

/* =========================
   詳細本文：SWELLと共生
========================= */
.trainer-single__content {
  margin-top: 32px;
}

.trainer-single__content > *:first-child {
  margin-top: 0;
}

.trainer-single__content img,
.trainer-single__content iframe {
  max-width: 100%;
  height: auto;
}

/* =========================
   レスポンシブ
========================= */
@media (max-width: 959px) {
  .trainer-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 20px;
  }

  .trainer-card__body {
    padding: 18px;
  }

  .trainer-card__name {
    font-size: 1.2rem;
  }

  .trainer-single__article {
    max-width: 100%;
  }

  .trainer-single__title {
    font-size: 1.8rem;
  }
}

@media (max-width: 599px) {
  .trainer-grid {
    grid-template-columns: 1fr;
    gap: 18px;
  }

  .trainer-card {
    border-radius: 14px;
  }

  .trainer-card__thumb {
    aspect-ratio: 16 / 10;
  }

  .trainer-card__body {
    padding: 16px;
  }

  .trainer-card__position {
    margin-bottom: 8px;
    font-size: 0.76rem;
  }

  .trainer-card__name {
    margin-bottom: 10px;
    font-size: 1.1rem;
  }

  .trainer-card__oneword {
    margin-bottom: 14px;
    min-height: auto;
    font-size: 0.93rem;
    line-height: 1.7;
  }

  .trainer-card__stat {
    flex-direction: column;
    gap: 4px;
    align-items: flex-start;
  }

  .trainer-card__value {
    text-align: left;
    white-space: normal;
  }

  .trainer-card__buttons {
    margin-top: 14px;
  }

  .trainer-btn {
    min-height: 42px;
    font-size: 0.95rem;
  }

  .trainer-pagination {
    margin-top: 32px;
  }

  .trainer-pagination ul {
    gap: 6px;
  }

  .trainer-pagination a.page-numbers,
  .trainer-pagination span.page-numbers {
    min-width: 40px;
    height: 40px;
    padding: 0 12px;
    font-size: 0.95rem;
  }

  .trainer-single__header--center {
    margin-bottom: 24px;
  }

  .trainer-single__position {
    margin-bottom: 10px;
    font-size: 0.76rem;
  }

  .trainer-single__title {
    font-size: 1.45rem;
    margin-bottom: 10px;
  }

  .trainer-single__meta {
    font-size: 0.95rem;
    line-height: 1.7;
  }

  .trainer-single__thumb--center {
    margin-bottom: 28px;
  }

  .trainer-single__thumb--center img {
    max-width: 100%;
    border-radius: 14px;
  }
}